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Self-help Wellness
Quek Khin Geok, Internal Auditor

Since I attended the beauty workshop few weeks ago, I have been doing facial guasha everyday and I must say I am really pleased with the results. Have also been doing the tummy massage with the Forsythia herbal essential oil and Vita Meridian Essence, I no longer feel a lump of fat in my abdomen when I sit or squat. The skills we learnt are really useful.


 

Lady Gloria Clayton, Australia

Relieved Finally, from Six Years of Pain due to Stiff Neck
Lady Gloria Clayton, Australia

Aug 2007 - For 6 years, I have been having difficulties in moving my head from side to side, due to my osteoporosis condition. Over the years, I've tried many different kinds of orthodox and alternative medical treatments but my condition showed no signs of improvements. I was told that I would have to live with it and I actually accepted the advice. Until one evening while I was in Singapore, I attended a Meridian 101 workshop. During the session, I volunteered myself for a demonstration by the workshop speaker, Ms Theingi. Though it seemed like a just a simple massage using the buffalo bone guasha board with Vital Essence herbal essential oils on the neck and shoulder, I could feel the effects almost immediately! For the first time in years, I was able to move my head freely without any pain! And the relief has continued till today.


 

Relief from PMS Pains
Margaret

I have been suffering from Pre/Post menstrual syndrome ever since I was 12. Two weeks before my menses, I would experience fever, headache, engorgement of breasts, tummy blot and mood swings - not just a mild one but a terrible one which I would avoid contact with anyone - family member or friend.

I also had to refrain from consuming spicy food. As an Indian, it was tough to completely do away with it and also from cooling stuffs like tea and citrus fruits. Worse still... Every month I suffered tremendous cramps, vomiting, diarrhea and fainting spell... 4-in-1!

So I started to take Panadol ever since then... and basically became a routine every month to take Panadol even after I started to work as I had no choice, otherwise my work would be affected. Even a gynecologist I sought advice from said that it is very common among women to have cramps... and I was prescribed with a painkiller- Synflex. When I run out of Synflex, I switched back to Panadol. A few times I tried to test if I could do without pain killer... but no mercy for me.

In addition, I also experience post menstrual syndrome after my menses which lasts for at least 2 to 3 days. So, just imagine how lousy I feel every month!!

Ya, life was like this until last December 2006. My good friend, Esther, who knew of my problem approached me to suggest trying out the Angelica Ardent herbal oil, which has Angelica, Rose and Evening Primrose essential oil as ingredients. As it was made purely by herbs and because it was an external application I was quite prepared to try it. I applied the oil in January 2007 for about 10 days before my menses and obediently followed her instructions to massage the oil onto my womb and kidney areas. Surprisingly, except for slight discomfort, I actually did not suffer any pains that month! I was very happy but I still kept my fingers crossed till I used the oil again for the next month. This time I only used it 5 days before and again no more pain. Wow, it was really a miracle I should say :) I did not face any pain or vomiting or diarrhea or dizziness or even mood swings before and after at all... Instead I felt very energized and the good thing is that I did not have to avoid tea and spicy food :)

Thank goodness to Esther ;) No more pain, no more tears.


 

  Emee Abalajen, ManilaDeep Restful Sleep with Nepenthe Herbal Essential Oil
Emee G. Abalajen, The Philippines

Everyday, I start my day at about 4.30am to get to church for the morning mass and I volunteer my service there as the church accountant. In the afternoon, I work as an accountant in a company. After such a long, long day at work, I could hardly sleep because my mind would remain active. I often stay awake till midnight contemplating on the day's happening.

Attending the Meridian 101 Workshop was a saving grace. I learnt how to use the Nepenthe herbal essential oil to massage various acupressure points along my heart, gall bladder and du meridians for calming and de-stressing. In fact, merely sniffing the fragrant Nepenthe aroma calms down my senses, helping me to enjoy a really good and deep sleep. When I wake up in the morning (even with only about 4 hours of sleep), I feel I've had a complete 8-hour rest and I don’t feel any dizziness due to lack of sleep.

Indeed, avita Herbal Essential Oils are God's gifts to man that everyone should enjoy.


Xiao Mei uses HuoXiang使用藿香的见证
夏晓美

我的肠胃一直都不是很好,因此时不时会有便秘和拉肚子的问题。上个星期天,也就是8月20日,不知是不是吃错东西,吃完早餐后肚子就开始不舒服。一开始,只是每隔一段时间肚子绞痛一下。后来疼痛频率越来越密,就去洗手间,希望能拉出来得到缓解。坐在厕所上20分钟,似乎很想拉但拉不出来;下面拉不出来上面就想吐,但是想吐也吐不出来,其感觉非常难受,我痛到浑身冒冷汗,脸色苍白,甚至想晕。那时候,我工人去市场买菜,宝宝闹着想睡觉,老公想来照顾我也没办法。好不容易把儿子哄睡着了,就来厕所看我,看到我的样子,老公吓一跳,赶快拿来藿香,先倒几滴油涂在我的肚子和中脘穴,然后再用一些油分别涂在足三里、三阴交和公孙穴并按摩穴位,待油吸收后他就集中按摩我的公孙穴,很神奇的是他每按一下那个穴位,大便就出来一些,就像开关一样,按了几次,就全部拉出来了,肚子就不那么痛,也不想吐了。接下去的一整天,我每隔几小时就在相关部位和穴道涂一点藿香精油,虽然肚子还是会发出一些奇怪的声音,不是很舒服,但是没有再痛,也没有再拉。

为了避免再发生那样的事,我现在很注意保养我的肠胃,每天晚上冲完凉,我都会在中脘穴和足三里涂一些藿香精油。


 

Relief from Menstual Headache
Ms Suzie (workshop participant)

I have been suffering from headaches during my periods for past 3 years. Each time, I have to resort to taking painkillers. After attending the Meridian 101 for Beauty Facial Guasha course in May 2007, I thought I would try to apply head guasha to see if it helps to alleviate my headache. After 2 rounds of head guasha, my headache actually went off and I didn't have to take panadol. About two weeks later, I was down with migrane because of insufficient sleep. I thought I would try the head guasha again and like the previous time, found it to work. Now, I don't dread headaches and migranes anymore. I am really glad for attending the course.


 

Learning @ Meridian 101 Workshop
Ely Aliarja

I really enjoyed the Meridian 101 workshop. I learnt a lot that I can apply to my family. I'm looking forward to attend another workshop. Thank you very much.


 

 
     
 

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